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You Can Heal Your Life Retreat

Escorted by professional health and lifestyle educators Kim Morrison and Fleur Whelligan.

Kim and Fleur's Note

The secret to becoming happy simply knowing how... Discover the real, happy, contented and confident YOU... 12 Guilt Free days in one of the most magical, spiritual healing places on Earth... 'You Can Heal Your Life' Travel to one of the most spiritual places on Earth and indulge over 12 days in a fully guided self healing program. Staying at the Palpung Sherbaling Monastery at the base of the mighty Himalayas... Plus be witness to one of the great wonders of the world, the Taj Mahal, in the absolute beauty of the full moon. Indulge, Recharge, Engage and Enjoy!

Book and pay before June 30th and receive the Complete Travel Aromatherapy Kit from Twenty8 and a copy of LCFW

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Itinerary

Day 1 Arrive Delhi

You will arrive at New Delhi's International Airport. Following customs, immigration formalities and baggage collection, a representative will receive you as you EXIT the ARRIVALS TERMINAL building.

A city of great character, of contrasts and convolutions - this is Delhi, the capital city of India. A city with antiquity dating back over 2,000 years, it is also a modern metropolis with fast cars and neon lit shopping malls. So varied are the shades of Delhi's different faces, it is difficult to grasp it in a short span of time.

  • Arrival Transfer
  • 5 Star hotel or similar

Day 2 Delhi

Today we have a city tour of Old and New Delhi. Old Delhi had been the capital of Mughal India between the 12th and 19th centuries. See the 17th century Jama Masjid and walk through the narrow, winding lanes of colourful and bustling Chandni Chowk. You have the option of taking a rickshaw ride through these bazaars. Also visit the Mughal Empire's most opulent fort, the Red Fort.

In the afternoon we explore New Delhi where we visit the Presidential Palace, the one-time imperial residence of the British viceroys; the India Gate, a memorial raised in Honour of the Indian soldiers martyred during the Afghan war and a drive along the Rajpath past the Parliament House and secretarial buildings.

Visit Qutab Minar, the 12th century tower of victory built by a slave king and prototype of all minars (towers) in India. Also visit the 16th century Humayun's tomb, a precursor to the Taj Mahal.

This evening we will celebrate the beginning of our India experience together at a welcome dinner.

  • Breakfast
  • Delhi City Tour
  • Welcome Dinner
  • 5 Star Hotel or similar

Day 3 Delhi - Dharamsala - Palpung Sherbaling Monastery

After an early breakfast you will be driven to the airport to board your flight to Dharamsala ready for your very special retreat at the Palpung Sherbaling Monastery.

On arrival in Dharamsala you will be driven to Sherbaling Monastery which is situated in the gentle pine forested foothills of the Kangra valley in Northern India, in the state of Himachal Pradesh. The calmness is broken only by the songs of birds and the peace is complimented by its isolation. Only one road runs through Palpung Sherbaling, but natural footpaths and tracks wind through the forest. It is the perfect place to connect with our souls and hearts and find inner peace for well being of both body and mind.

  • Breakfast
  • Flight to Dharamsala
  • Transfer to Palpung Monastery
  • Palpung Sherbaling Monastery, Standard Room
  • Dinner

Day 4 Palpung Sherbaling Monastery Retreat

Today you begin your teaching sessions Four Noble Truths - the Path to Self Realisation with the guidance of His Holiness the 12th Kenting Tai Situpa.

Your retreat includes; Guided meditation sessions, Guided yoga sessions every morning and evening/nature walks (optional), Two exclusive workshops by Kim Morrison and Fleur Whelligan - Aromatherapy for Health & Happiness - The healing nature of essential oils and aromatic daily rituals that can change your life, PLUS Personality Know How - Understanding what makes you and others tick and how to empower and value the special relationships in your life. Interaction with resident monks, Cultural Programmes and special film screenings on Tibet/Tibetan life and related subjects.

  • Breakfast
  • Lunch
  • Dinner
  • Palpung Sherbaling Monastery, Standard Room

Day 5 Palpung Sherbaling Monastery Retreat

Today you are free to take part in meditations and teachings schedule at Palpung Sherbaling Monastery Retreat.

  • Breakfast
  • Lunch
  • Dinner
  • Palpung Sherbaling Monastery, Standard Room

Day 6 Palpung Sherbaling Monastery Retreat

Today you are free to take part in meditations and teachings schedule at Palpung Sherbaling Monastery Retreat.

  • Breakfast
  • Lunch
  • Dinner
  • Palpung Sherbaling Monastery, Standard Room

Day 7 Palpung Sherbaling Monastery Retreat

Today you are free to take part in meditations and teachings schedule at Palpung Sherbaling Monastery Retreat.

  • Breakfast
  • Lunch
  • Dinner
  • Palpung Sherbaling Monastery, Standard Room

Day 8 Palpung Sherbaling Monastery Retreat

Today you are free to take part in meditations and teachings schedule at Palpung Sherbaling Monastery Retreat.

  • Breakfast
  • Lunch
  • Dinner
  • Palpung Sherbaling Monastery, Standard Room

Day 9 Palpung Sherbaling Monastery - Dharamshala

Today we depart Sherbaling Monastry and are taken on a tour of Dharamshala and the small village of McLeod Ganj, browsing the picturesque bazaars on the mall where the locals sell Tibetan hand woven rugs and handicrafts. We then visit Norbulingka Institute which is dedicated to supporting the Tibetan community by creating an international awareness of Tibetan values with their expression in art and literature. During the tour you will be visiting places of interest such as home to the Dalai Lama - visiting Tsuglag Khang; Namgyalma Stupa; and Church of St.John's.

  • Tour of Dharamshala and the small village of McLeod Ganj
  • Over night in the Monastery

Day 10 Dharamshala - Delhi

This morning is free to relax and take in the beauty of this northern region of India or visit the local bazaars once again. Mid morning you are transferred to the airport to board your flight to Delhi where you can spend the afternoon and evening at your leisure.

  • Breakfast
  • Airport Transfer
  • Flight to Delhi
  • 5 Star Hotel or similar

Day 11 Delhi - Agra

In the morning we begin our journey to Agra by train. Agra, best known as the city of the world's most famous monument of love is situated along the banks of the River Yamuna and attracts thousands of visitors every day from all over the world. A visit to the spectacular Taj Mahal, built by the Mughal Emperor Shahjahan as a memorial to his wife Mumtaz Mahal is an experience that you will treasure forever.

We visit the Tomb of Akbar the Great, an important Mughal architectural masterpiece, built 1605-1613, in Sikandara, a suburb of Agra. We check into the hotel in the afternoon and after a short rest we will visit Agra Fort and then proceed to see one of the Seven Wonders of the World, the magnificent Taj Mahal (Closed on Friday's).

  • Lunch
  • 4 Star Hotel or similar

Day 12 Agra - Delhi

This morning you will be driven back to Delhi and enroute visit the Buddha Museum in Mathura. Tonight we farewell this eclectic and fascinating country in style as we celebrate together the wonderful experiences we have been part of on You Can Heal You Life Retreat. Later this evening you will be transferred to the airport for you flight home or for your onward journey.

  • Breakfast
  • Private Transfer from Agra to Delhi
  • Farewell Dinner

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